Episodes
Why are we all chasing happiness instead of living it? Happiness isn’t just a feeling—it’s a skill. And Good Mood Revolution is your key to mastering it. The only thing standing between you and a life of unstoppable joy are the eight primary bad moods we all experience as human beings. Your host, Matt O’Neill, is one of the world’s leading experts on lasting happiness. Join Matt and his guests as they help you identify and conquer the eight negative emotions, freeing you to create a life of fulfillment and fun. Happiness is a choice, and we are here to help you choose it each week.
Confessions of a Depressed Happiness Coach with Zach White
The Courage to Live Authentically: Finding Real Happiness Beyond the Veneer Success is often defined by hard work, financial gain, and a polished image. But what if this pursuit distances us from true happiness? What if the key lies in honesty, courage, and living...
Chakras – Your Internal Compass for Happiness with Rosanne Nieboer
Unlocking Your Inner Wisdom: The Power of Chakras in Everyday Life Do you ever feel like something is blocking your happiness, but you can’t quite put your finger on it? Or that no matter how hard you try, stress, frustration, or self-doubt seem to creep back in? The...
Career Happiness: How to Love What You Do
Why "Follow Your Passion" is Terrible Career Advice For years, we've been told to “follow your passion” if we want to be happy in our careers. The problem? It’s bad advice. The truth is, most people don’t have a clear passion when they start their careers. And even if...
Are You Really Happy? Discover Your Happiness Score with Leighton Campbell
The Secret to Lasting Happiness: The Happiness Equation What if your happiness could be measured, and more importantly, improved with a proven formula? In The Happiness Equation by Leighton Campbell, the seven components of happiness are broken down into actionable...
5 Reasons Bad Things Happen with Brownell Landrum
Why Bad Things Happen: 5 Powerful Reasons to Find Meaning in Life's Challenges Life is full of ups and downs, and at some point, we all face difficult moments that leave us questioning, "Why is this happening to me?" Whether it's financial loss, heartbreak, or...
I Died for 8 Minutes… And Came Back Changed with Jeff Luther
Living Your Second Life Without Dying First What would you do if you had a second chance at life? It’s a question that today’s guest, Jeff Luther, had to answer after a life-altering experience. Jeff died in front of his 16-year-old son, remained clinically dead for...