About the Good Mood Show
Success & happiness in life would be so easy if it weren’t for our ego and its survival emotions of fear, frustration, hurt, guilt, anger, and judgment. Join Matt O’Neill each week as he discusses the journey from the ego’s negativity to the authentic peace and joy of the soul. Learn how to overcome the limiting thoughts, beliefs, and emotions that are holding you back from living the life of your dreams. And learn the empowering thought patterns, beliefs, and habits that keep you living the truth of who you really are: a being of pure love, pure joy, pure bliss, and a force for good shining your light so bright that you light up others wherever you go.
You’ll learn that the ego is the only enemy you have ever faced in your life. The truth is that everything has been working for your benefit, the whole time. Even the hard things. Even the things that felt so awful to go through. Traveling through a challenging emotional time is not easy, and yet, when you look back with the grace of time on your side, you can always see how you grew, how you became more, and how that experience actually helped you become the person you are today.
This is a radical way of living. Almost 80% of the world spends the majority of their waking hours in states of negativity and stress. Only 20% of all people ever raise their resting vibrational level to the higher emotions of courage, acceptance, peace, and joy. And less than 1% of people ever reach a resting level of being at a state of unconditional love.
If you are reading this now, it means that living in the highest emotional states most of the time is actually your destiny. You wouldn’t even be exposed to this podcast if you were not destined to live in these levels of peace, joy, and bliss for the majority of your days. It will be a journey, and it will be challenging. You will have to change some of the long-ingrained habits and addictions to the emotions that you currently define as “your personality” and “just the way I am”. You will have to look at the subconscious patterns and beliefs that have been running you since you were a small child. And you will have to decide to rise above those limiting programs and to replace them with new, empowering beliefs and thought patterns.
You will see that whatever the ego promises you, it gives you the opposite. The ego tells you to fear the future, and to be anxious of negative things coming. And yet, what you fear you cause to appear. The act of thinking about a negative future, even subconsciously, draws that negative future to your present. The ego tells you to compete, and take what is yours. And yet, we live in an absolutely abundant universe, where anything is possible and all things are at your fingertips just awaiting your asking for them.
The ego tells you that you must use force, and power and take what you want. And yet, force creates opposition, and bulldozing your way to success never feels good for you or anyone around you. There has to be a better way.
Thankfully, there is a better way to live. It will take tremendous courage to rise above the ego, and to look at yourself with honesty, humility, and love. It will also take courage to accept your greatness, to accept the wonderful, perfect, pristine, excellence that is your soul. Forgive yourself and all others, because you have always been doing your best, at every moment of your life, and so has everyone else who has ever harmed you. If they could have done better, they would have done better.
And finally, you will need to give gratitude to a higher power, the power that gives you life, that beats your heart, and breathes your lungs, and regulates the billions of cells in your body, as well as the billions of stars in the universe. When you call on that higher power, and you live in the emotions of your soul, that is when you truly become powerful. When you ask the Divine to take your negativity from you, and you ask for a better way to live, that is when your life starts to super-charge to greatness. And, you also get to enjoy the journey. Life stops being a grind. And starts becoming an adventure full of joy, fun, and creativity.
Get ready for the ride. It’s going to be the ride of your life!